WakeSportsCoaching

Boxercise Instructor Pre-Qualification Course

Build foundational fitness knowledge essential for Boxercise instruction. Gain insights into anatomy, physiology, and exercise effects to prepare for your instructor qualification.

Getting Started With Boxercise

Boxercise for Beginners Learn boxing skills from complete beginner level from a Professional boxing coach and coach educator who has taught over 22,000 coaches. Learn at your own pace with no pressure.

Mindfulness in Fitness: Enhance Your Classes

Transform your fitness classes with mindfulness techniques to boost engagement, reduce stress, and improve overall well-being for participants and instructors alike.

The Wake Method: (PDF) A Sports Psychology and Neuroscience Approach to Coaching Sports PDF Version

Andy Wake, the worlds most prolific coach educator teaches you the skills he teaches to the worlds top coaches so you can coach YOUR kids to do ANY sport.

Library of 100 Boxing Drills, Skills and Games

Boxercise Punchbags and Equipment Workshop

Equip Boxercise instructors with essential knowledge and practical skills to effectively use various boxing equipment, enhance drills, and ensure safety during workouts.